You’re Driving Me NUTS!

Emotional Creepers

If you have lived past Kindergarten, then you've dealt with someone you didn't enjoy being around. I call them... EMOTIONAL CREEPERS! And the older you get, the number of creepers seems to INCREASE.

It's so easy to be Read More

Let’s Get Some Action!

We Need Action!

In a world where we are bombarded daily with the importance of education and status.... it is hard to believe that there might be something in the world that's ACTUALLY MORE IMPORTANT than Read More

The Presidential Debate Debacle

The Debate Debacle!

The Neuroscience of The Presidential DEBATE

Regardless of what side of the political world you’re on, I think most people watching The Presidential Debate were in utter shock. As a former classroom teacher (for over two… Read More

What in the Heck Happened to that Frog?!

Encouraging Frogs!

I don’t know about you, but this whole year feels like someone has kissed the wrong frog. Instead of 2020 becoming a Prince of a YEAR like we’d originally envisioned, it became more like a nightmare none of us could have… Read More

I Saw My Brain!

I Saw My Brain!

Aristotle said "You are what you repeatedly do!" but..... what if you aren't aware that what you're doing is harmful? The truth is.... Your BRAINRead More

My Past is Haunting Me!

My Past is Haunting Me!

Are you proud of your past? One of the questions I get quite often from my clients, is... “How do I get over my past?!”  And, truth be told,… Read More

I’m Having a Chemical Reaction

I'm Having a Chemical Reaction

When you hear the word CHEMICALS, chances are you don’t think about your brain. However, data shows that the CHEMICALS your brain makes are directly responsible for almost every feeling you’ve ever had. Read More

2020…the Sci-Fi Movie of the Year

2020...the Sci-Fi Movie of the Year

As we creep into the final few months of 2020,  I decided to spend a full week dedicated to encouraging women across the country to SEE themselves with fresh eyes. But.... quickly realized this message wasn’t just for… Read More

Back to School Basics

Back to School Basics

It's that time of year again when EVERYTHING gets CRAZY!!! Did you realize that other than the end of year holiday season, BACK TO SCHOOL is one of the most stressful times of… Read More

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